You’re healthy right? You exercise regularly? You eat well. Smoothies for breakfast. Salads at lunch and protein and veg based dinners. But are you taking your nutrition to another level? Learn more about how to refine your healthiness and take it to another level.
Can psychobiotics cure depression and anxiety?
Timothy Dynan and John Cryan are groundbreaking researchers doing the brilliant work that is uncovering how bacteria can create the neurotransmitters that make us feel happy, calm and relaxed. They have identified a new mental disorder treatment option, called psychobiotics. Psychobiotics are microbes and fibres that when ingested can improve your mood.