HEALTH STRATEGY. NOT TREATMENT. 

/ RESET INTENSIVE

woman in a flowing yellow dress stretching her arm toward the sky against a backdrop of a partly cloudy blue sky

A 90-minute diagnostic + redesign strategy with testing and follow-up.

The fast track to clarity and a new direction.

WHAT IS IT:
A sharp, focused intensive for women who want answers now. We use diagnostics and my 20 years of clinical expertise to create a personalised treatment blueprint that will move the needle and design a clear reset strategy around it.

WHAT IT INCLUDES:

  • Prework & Review: I analyse your health history, symptoms, and current test results before we meet, so we start sharp.

  • 90-Minute Intensive Session: Together we unpack complexity, identify priorities, and build your reset strategy.

  • Diagnostic Testing:Targeted, thorough testing to confirm what matters most.

  • Follow-Up Support:To refine your plan once results are in.

  • Your Reset Roadmap:A personalised plan with clarity on diet, lifestyle, and supplement strategy.

WHO IT’S FOR:
Women who want clarity, not another protocol.

/ REDESIGN LAB

woman's legs at beach

A 3-month focused partnership to solve chronic or complex cases.

Testing, iteration, and strategy to finally crack what others haven’t.

WHAT IS IT:
When things feel stuck, you don’t need more advice, you need depth. The Lab is a collaborative redesign over three months, combining diagnostics, strategic iteration, and my expertise to untangle complex issues and move you forward.

WHAT IT INCLUDES:

  • Comprehensive Testing: Advanced panels to uncover hidden drivers.

  • 3 Strategy Sessions (60 mins): Live collaborative sessions across three months.

  • Independent Analysis:I do the deep clinical work between sessions; you show up to refine and implement.

  • Ongoing Communication:Secure messaging in Practice Better for questions and refinements between sessions.

  • Redesign Blueprint: A structured plan you can rely on, tested and adapted to your needs.

WHO IT’S FOR:
Women with layered or complex health challenges when piecemeal approaches haven’t delivered.

/ QUARTERLY RESET REVIEWS

woman opening curtains

Strategic check-ins and retesting to keep your trajectory sharp.

Because clarity isn’t a one-off. It’s a rhythm.

WHAT IS IT:
Health isn’t static. These quarterly reviews are designed to keep your reset strategy alive and relevant refining, retesting, and recalibrating so progress compounds over time.

WHAT IT INCLUDES:

  • Targeted Retesting: To track what’s shifting and what still needs work.

  • 60-Minute Strategy Session: To review results and refine your plan.

  • Updated Reset Roadmap: Clear next steps for the quarter ahead.

WHO IT’S FOR:
Women who want accountability, iteration, and sustained momentum.

WHY THIS WORKS

This is not treatment.

It’s not just supplements, more rules, or another overwhelming protocol.

This is executive-level health strategy built on diagnostics, clinical depth, and two decades of experience.

It gives you clarity in complexity, precision in decision-making, and the confidence to move forward.

WHAT TO EXPECT

  • Deep diagnostic work that starts sharp, not scattered.

  • Live sessions to unpack complexity and define what matters most.

  • Independent analysis between sessions. I do the deep thinking, you act on the plan.

  • A clear reset strategy and testing roadmap you can trust.

  • Ongoing refinement to keep you sharp and confident.

YOUR RESET STARTS HERE

YOUR RESET STARTS HERE

Whether you need a sharp 90-minute reset, a deep 3-month redesign, or quarterly strategy reviews this consultancy is built for clarity, not overwhelm.