THE HEALTH EDIT PROGRAM
THE ONLINE PROGRAM FOR WOMEN OVER 40
Stop trying to fix everything. Start with the one thing that matters most.
You don't need to overhaul your whole life. You need to know where to start.
This is a 12-week clinician-led online program for women over 40 who are tired, stressed, heavier than they'd like, and sick of conflicting health advice. You'll get one clear, practical answer: where to put your energy first so you actually start feeling like yourself again.
Here's how it works. You take the Health Edit Diagnostic, find your Primary Health Edit, pick one meaningful change, and get weekly live support from me as you put it into practice.
City of Melbourne grant-supported founding cohort: $198.
Instant access to all modules. 12 weekly live group calls with Susan. Lifetime access.
Live round begins Monday 1st February 2027.
Weekly calls Tuesdays, 7.30pm AEDT.
Enrolment closes 29th January.
Cohort places limited.
Whether you've read The Health Edit book or you're starting here, this is where the ideas turn into action.
If you've read The Health Edit, you already know the six edits and why they matter. This program is where you stop reading about your Primary Edit and start living it, with weekly support to keep you on track. And if you haven't read the book yet, no problem. The diagnostic and the program work perfectly well on their own.
You don't need more health advice. You need to know what matters right now.
You've heard it all by now, and half of it contradicts the other half. Or maybe you've actually done the work. More protein. More movement. Blood tests. Discipline. And you still don't feel like you.
Maybe it's your sleep. Your energy's tanked. The weight crept on. Your brain's foggy, your gut's touchy, and your patience for stress has gotten thin. Or you've been told everything's "normal," which makes no sense because you feel anything but.
Here's the thing: you haven't failed. You've either not known what to focus on, or you've been trying to fix five things at once when you really only need to fix one.
What you need is a clear answer to one question: which one deserves your attention first?
That's exactly what The Health Edit gives you.
This is not another wellness program
It's not a detox. Not a weight-loss challenge. Not a meal plan. Not a supplement protocol. Not another habit tracker. And not another expert telling you to fix ten things at once.
The Health Edit is a guided process for identifying the area of your health that needs attention first, taking one clinically proven and evidence-informed action, and learning how to review and adapt as your body responds.
You are not here to optimise everything. You are here to learn how to navigate your health confidently.
The Health Edit Method
Locate
Locate your starting point with the Diagnostic, set your baseline, and learn the one method that makes change actually stick.
Focus
A focused module for each area: Diet, Digestion, Detox, Stamina, Stress, Sleep, Movement, and Mood and Metabolism. Know your Primary Edit, the area most likely to create a positive ripple effect on your health.
Explore
Take one essential change, and make it small enough to fit your real life. Notice what changes in your energy, sleep, mood, digestion, cravings, confidence and daily life. Adjust without guilt when something is too hard, too big or not quite right. Choose your next Edit with more confidence. You don't need another list of things to do. You need a way to know what deserves your attention, and what doesn't.
The 12-week journey
You move through the program in three simple stages:
Start Here: find your starting point with the Diagnostic, set your baseline, and learn the one method that makes change actually stick.
The nine Edits: a focused module for each area, Diet, Digestion, Detox, Stamina, Stress, Sleep, Mood, Metabolism and Movement. Same clear shape every time: what's really going on, the one essential change that matters most, and your plan to make it stick. This is also where the strength-over-shrinking work lives.
Putting It Together: your Healthspan Plan, where your Edits compound, you retake the Diagnostic, and you leave with a plan for the year ahead.
Every participant receives:
✓ Eleven in-depth modules with video and audio lessons
✓ A comprehensive participant workbook, printable and digital, with prompts and exercises for each module
✓ A symptom tracker to map patterns across the program and see what shifts
✓ Assessment tools that identify exactly where you are (not guesswork)
✓ Practical planners you'll actually use (meals, sleep times, energy deposits, 12-month roadmap)
✓ Simple daily trackers that take 2 minutes
✓ Decision trees for the hard moments
✓ Before & after diagnostics to measure real change
✓ Go-further checklists once your foundation is solid
✓ GP conversation guides and test recommendations
✓ Your personal reflection work (your why, your goals, what matters)
✓ Weekly 1-hour connection calls with Susan for 12 weeks
The weekly calls are where the work becomes real
Each week for 12 weeks, you'll join Susan for a live 60-minute group connection call. These are implementation sessions.
Bring your questions. Bring the Edit you're working through. Bring the symptom pattern you're trying to understand. Bring the week that fell apart.
On the calls you can:
ask questions about your Primary Edit
get unstuck when life gets in the way
make your One Essential Change easier or more realistic
hear how other women are applying the same method
bring your wins, resistance, confusion and next steps
Susan will help you think through what matters, what can wait, and how to make your next step small enough to actually happen. Because the difference between another course and real change is often support at the moment you get stuck.
This is where the program becomes more than information. It becomes guided practice.
MEET YOUR GUIDE
Susan Hunter is a naturopath, women’s health clinician, and author of The Health Edit, with over two decades of clinical experience working with women in midlife.
She is the founder of The Health Edit, a practice built on the belief that women deserve simplicity, clarity and valuable guidance to get real health results.
She has worked with hundreds of women navigating perimenopause and menopause, and has spent years translating complex endocrinology and evidence-based research into practical, accessible tools.
She is also the creator of the Health Edit Framework, the clinical approach that underpins this program.
Susan built this course because she grew tired of watching women spend years, sometimes decades, feeling dismissed, confused, and underserved by a system that has historically underinvested in women’s midlife health. She believes that when women have the right information, they become extraordinary advocates for themselves.
“I’ve sat across from too many women who are doing everything right and still feeling terrible. Most of them just needed someone to explain what was actually happening, and the tools to address it. That’s what this program does.” — Susan Hunter
WHAT WOMEN SAY:
Individual results vary. These testimonials reflect the personal experiences of real clients and are not representative of typical outcomes.
Is the Health Edit right for you?
THIS PROGRAM IS FOR YOU IF:
✔ You're a woman in midlife and your health feels harder to understand than it used to.
✔ You feel overwhelmed by conflicting advice and don't know what to focus on first.
✔ You have symptoms that feel connected, sleep, mood, energy, digestion, weight, stress, hormones, but no one has helped you see the bigger picture.
✔ You want clinically grounded, practical guidance without extremes, fear or restriction.
✔ You want to stop trying to fix everything and begin with one meaningful change.
✔ You want to feel more confident asking questions and making decisions alongside your healthcare team.
THIS PROBABLY ISN’T THE RIGHT FIT IF:
✖ You need personalised medical diagnosis, treatment or urgent care.
✖ You want a strict meal plan, detox, weight-loss challenge or supplement prescription.
✖ You want someone to tell you exactly what to do without engaging with the process.
✖ You're looking for a quick fix rather than a practical process you can return to.
Frequently Asked Questions
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Absolutely. The program is designed for women at all stages of the menopause transition, from early perimenopause through to several years post-menopause. The content on long-term health protection, cardiovascular health, bone health, and building a sustainable plan is particularly relevant for women who are postmenopausal.
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No. Perimenopause can begin a decade or more before your last period, and many of the most disruptive symptoms occur in the early and middle stages when cycles are still occurring. If you’re experiencing symptoms you believe are hormone-related, you’re in the right place.
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No. You begin with Start Here and the Diagnostic to locate where you start, then work on your Primary Edit first, in the order that suits you.
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No. The calls are group education and implementation support, not individual diagnosis or treatment. You can bring your questions, but anything requiring personalised medical care should go to your GP or practitioner.
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As much or as little as you like. Most women spend a couple of hours a week across the lessons and their workbook, and because it's self-paced you can go faster or slower to suit your life.
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We offer a 30-day refund if you've completed the first two modules and decided the program isn't the right fit. Full details are in the enrolment terms. This is in addition to any rights you have under Australian Consumer Law.
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This program is group education. If you need diagnosis, treatment, medication advice or complex clinical care, your GP, specialist or naturopath is the right next step.
You don't need to fix everything. You need to know where to begin.
In 12 weeks, you won't have fixed everything. You'll have something more valuable: a clear way to know what your body needs now.
You'll know your Primary Edit. You'll know why it matters. And you'll have one realistic change to start with, not five, just one. You'll get ten weeks of live support from me, a community of women who get exactly what you're going through, and a way to keep going once the program wraps up. Then you'll retake your Diagnostic and see, in black and white, how far you've actually come.
The Health Edit Founding Cohort. $197
Questions before you enroll? Email us here and we’ll get back to you within 24 hours.
A FINAL WORD
This transition can be genuinely hard. Real physical change, insufficient information, and a medical system that has historically underinvested in women’s midlife health is a lot to navigate. If you’ve been dismissed, if you’ve been told nothing is wrong, if you’ve tried everything and still feel like yourself has gone somewhere, you are not alone and you are not broken.
You just haven’t had the right information yet.
That’s what The Health Edit is for.
Susan x
The information provided in The Health Edit is educational in nature and does not constitute medical advice, diagnosis, or treatment. Always consult your GP or specialist before making changes to your healthcare. Susan Hunter is a registered naturopath and member of ATMS. Individual results vary. Client testimonials reflect individual experiences and are not representative of typical outcomes. View our Privacy Policy https://www.susanhunter.com.au/privacy-policy. View our Terms and Conditions https://www.susanhunter.com.au/terms-of-use . ABN: 18650683846