THE EDIT
Articles and insights for Gen X women who want to cut through the wellness noise and reset midlife with strength, clarity, and creative power.
THE MIDLIFE HEALTH REDESIGN
Confused by the "Dopamine Gap" or why standard health advice is no longer working? Read our core framework to understand the three major physiological shifts of midlife and how to navigate them with a strategic, data-driven reset.
Do You Really Need HRT in Menopause?
We’re being told loudly that every midlife woman needs hormone replacement therapy (HRT). But is that really true?
Menopause Is a Metabolic Turning Point, Not Just a Hormonal Transition
Most menopause conversations focus on symptoms you can feel. What is rarely explained is what is happening underneath.