Chronic stress is a big health problem that many people face today, whether they know it or not. Ongoing stress hurts your physical and mental health as well as the health of your relationships with those around you. The symptoms of stress can make life very difficult. To make matters worse, the causes of it are everywhere. Career, finances, safety, family, even our health can be a trigger.
Regular physical activity is crucial to improving children's mental development. I read an article a while ago that discussed how boys are different to girls when it comes to learning and their needs are different too.