THE EDIT
Articles and insights for Gen X women who want to cut through the wellness noise and reset midlife with strength, clarity, and creative power.
THE MIDLIFE HEALTH REDESIGN
Confused by the "Dopamine Gap" or why standard health advice is no longer working? Read our core framework to understand the three major physiological shifts of midlife and how to navigate them with a strategic, data-driven reset.
Why Perimenopause Can Make ADHD Symptoms Worse
Are you struggling with brain fog, focus, or impulsivity in your 40s? You’re not alone. Oestrogen decline in perimenopause doubles ADHD symptoms even in women who’ve never been diagnosed.