THE EDIT
Articles and insights for Gen X women who want to cut through the wellness noise and reset midlife with strength, clarity, and creative power.
THE MIDLIFE HEALTH REDESIGN
Confused by the "Dopamine Gap" or why standard health advice is no longer working? Read our core framework to understand the three major physiological shifts of midlife and how to navigate them with a strategic, data-driven reset.
Are These Midlife Symptoms Normal? What Your Body Is Actually Telling You
Many symptoms labelled “normal” in midlife are early signs of hormonal, metabolic, or neurological dysregulation.
How One Study Set Women’s Health Back Decades
In 2002, the Women’s Health Initiative (WHI) study changed everything. Almost overnight, menopause hormone therapy—was cast aside in fear.