THE EDIT

Articles and insights for Gen X women who want to cut through the wellness noise and reset midlife with strength, clarity, and creative power.

Gina Ricardo 27/10/24 Gina Ricardo 27/10/24

The Overwhelm Epidemic: A 21st Century Crisis

Life is busy for most people and many of us are living in a state of overwhelm, which has become our new normal.

Gina Ricardo 4/9/24 Gina Ricardo 4/9/24

Explore evidence-based methods to boost mental health by addressing the root causes of mood disorders like depression and anxiety.

Gina Ricardo 4/7/24 Gina Ricardo 4/7/24

Getting the morning right sets the tone for your entire day. Do you want to be calm and focused or frazzled and irritated?

Susan Hunter 19/1/21 Susan Hunter 19/1/21

Are you a goal setter? Do you periodically spend time planning for your future?