THE EDIT
Articles and insights for Gen X women who want to cut through the wellness noise and reset midlife with strength, clarity, and creative power.
The Overwhelm Epidemic: A 21st Century Crisis
Life is busy for most people and many of us are living in a state of overwhelm, which has become our new normal.
Embracing Healthy Stress: The Key to Longevity
I am feeling inspired and motivated after attending the annual Australian College of Nutritional and Environmental Medicine (ACNEM) conference last week.